+1 (760)417-2206 getfit@valley-fitness.com
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Zumba

Lantin American dance inspired aerobics class that gets you whole body moving.

Bodypump

Do you want to burn out up to 540 calories i n one workout session?

Silversneakers

Exercise to music designed to help build your muscle strength, rage of motion and activities for daily living.

Zumba Gold

Perfect for older adults and beginners that are looking for a lite latin-inspired dance aerobics class.

Studio Classes

Valley Fitness
 

The Challenge.

Whether you want to lose weight, build muscle or feel the burn as part of a group for a change, our instructor-led classes will help you shape up in any way you please.
Classes and each one is tailored to work for all fitness abilities. So drop by, go at your own pace and find your fit.

Studio Classes on weekdays.

You can pop in and workout as often as you like.

SunMonTueWedThuFriSat
5:00am

5:30am

5:30am

9:00am

9:00am

9:00am

9:00am

9:00am

10:30am

10:30am

10:30am

1:00pm

1:00pm

5:45pm

 For more info on our studio classes please call

(760) 417-2206

Classes info

SilverSneakers

Our SilverSneaker Class offers a chance to the older adult in the community to come into the gym and participate in a class where they can nat oly work on their physical health but also help with their social interaction.

You will be exercising to the music designed to help build your muscle strength, range of motion and activities for daily living. During the class you will use hand held weights, resistance bands and a SilverSneakers ball. Participants will have a chair for our seated exercises and for standing support.

Zumba Fitness

This latin-inspired dance workout feels more like a party rather than your normal everyday workout and is one of the most popular group exercise classes in the world. With this class you don’t need any previous dance experience, you just need to want to have fun, sweat and meet new people.

So come and join the party!

BodyPump

Do you want to burn up to 540 calories in one workout?

BodyPump will help you get there. BoryPump incorporates a barbell workout to help get you lean, toned and fit. We use light to moderate weights with continuous repetitions. You will get a total body workout with this class.

Are you up to the challenge?

Zumba Gold

A modefied version of Zumba. This class is 🎯 for active older adults and beginners that are looking for the same lation-inspired dance aerobics class but maybe with less intensity of a normal Zumba class. With this class you will challenge the heart, work hip muscles, legs and arms all by dancing.

Come check it out!

VALLEY FITNESS

6200 LAKE ISABELLA BLVD
LAKE ISABELLA, CA 93240, US

PHONE +1 (760) 417-2206

EMAIL: getfit@valley-fitness.com

BUSINESS HOURS

Mon 10:00am-6:00pm
Tue   10:00am-6:00pm
Wed 10:00am-6:00pm
Thu  10:00am-6:00pm
Fri    10:00am-6:00pm
Sat   10:00am-2:00pm
Sun  Closed